Alison Astone

Alison is a qualified therapist with a master’s degree in Gestalt therapy and accreditation in family constellation therapy, life coaching and welfare work. Inspired by the healing powers of the ocean, Alison brings a gentle, grounded approach to mental health and well-being.

She weaves together the deeply transformative practices of Gestalt therapy and family constellation therapy to support meaningful change within family systems. Family constellation therapy works with systemic generational trauma while Gestalt therapy works in the here-and-now.

Alison has a heartfelt interest in working with individuals and families navigating challenges related to mental health and addiction, offering a safe and supportive space for healing and growth.

Alison’s lived experience along with her professional work and education inspires a committed relational approach that supports families and individuals living with loved ones experiencing mental health and addiction.

This helps cultivate resilience and wellbeing for clients along with respect for the trauma and grief experienced within these families.