Catherine is a deeply relational, client-centred psychologist blending professional knowledge with life experience to guide healing through connection.

Catherine fosters a supportive space where clients feel truly seen and valued. Grounded in empathy, she approaches clients as whole people with meaningful stories, rather than problems to be solved. Blending clinical expertise with rich life experience, she connects across diverse experiences with sensitivity and depth.

Skilled at holding complexity, Catherine supports clients through pain, growth, and self-discovery without judgment. Her approach is collaborative and compassionate, integrating evidence-based practices with an intuitive understanding of human emotion and relationships. She values trust, safety, and genuine rapport, recognising these as the foundation for meaningful change. At the heart of her work is a commitment to deeper healing, resilience, and authentic human connection.

Catherine’s areas of interest include:

• Anxiety
• Panic attacks and disorders
• Depression
• Relationship issues and breakdowns
• Domestic Violence
• Grief & loss
• Trauma
• Work related issues
• Women’s health
• Anger management
• Adjustment to life stressors
• ADHD

Catherine’s therapy techniques include:

• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Internal Family Systems (IFS) Therapy
• Schema Informed Therapy
• Solution-Focused Brief Therapy (SFBT)
• Motivational Interviewing (MI)

Catherine runs her own independent practice and engages Clear Health Psychology to provide administrative and other business services to enable her to provide assessment and treatment to her clients.