Overview
Tess has always had a passion for helping people in their time of need which led her to become a psychologist. She is a warm, empathetic and accepting psychologist who loves connecting with clients and creating a safe space for them to explore their concerns.
Tess’ work experience has exposed her to client concerns that include anxiety, stress, depression, interpersonal difficulties, managing key life transitions, compulsive thoughts and behaviours, and more. As Tess completed a Masters of Psychology (Organisational), she has a lot of experience working in the organisational space, helping clients with issues impacting workplace culture and environments, including workplace bullying and harassment, workload issues, and interpersonal dynamics. Tess uses person-centred therapeutic skills and evidence-based therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help clients overcome their challenges they may face. Tess recognises that each person is the expert of themselves and strives to integrate the client’s insights with her own knowledge to achieve outcomes that are important to the client.
A key element of Tess’ approach is helping clients to establish and achieve their therapeutic goals in a collaborative and respectful manner. She aims to assist her clients reach their goals, grow and feel more empowered through treatment.
Areas of interest
- Anxiety
- Anxiety & Phobias
- Bullying
- Corporate Health
- Generalised Anxiety
- Life Personal Coaching
- Performance Anxiety
- Performance Enhancement
- Performance Management
- Personal Injury
- Relationship Advice
- Relationship Counselling
- Social Anxiety
- Vocational Assessment & Career Issues
- Work and Career Counselling
- Workplace Bullying
- Workplace Executive Coaching
Qualifications and Experience
Languages spoken
- English
Practice information
Contact details
- Contemporary Psychology
-
Ground Level, Office 6 / 22 St Kilda Road
St Kilda East, VIC 3183 - (03) 9068 0...
- http://www.contemporarypsychology.com.au
Opening hours
- Monday:
- 09:00am - 09:00pm
- Tuesday:
- 09:00am - 09:00pm
- Wednesday:
- 09:00am - 09:00pm
- Thursday:
- 09:00am - 09:00pm
- Friday:
- 09:00am - 05:00pm
- Saturday:
- 09:00am - 05:00pm
Facilities
- Reserved 'on the day' appointments available
- Paid street parking
- Wheelchair access
- Tram stop nearby
- Air conditioned facility
- Paid onsite parking
- Toilets
- Train station nearby
- GP Nearby
Directions and parking
We are located within the Junction Business Centre on St Kilda Road. Surrounding arears are Middle Park, Windsor, Prahan, Balaclava, Armadale, Albert Park and Southbank. There is convenient parking, an indoor café (discounts offered for clients) and access to public transport.
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