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I offer a warm, empathic approach; utilising evidence based practice to help clients overcome a range of difficulties. My approach is practical and incorporates Positive Psychology. I will work with you to identify your strengths and use these resources to overcome any obstacles you are facing. Skilled in working with: -depression (low mood) -anxiety/ stress -relationship difficulties -grief -phobias -eating, food and weight concerns -alcohol and substance misuse. -trauma
Qualifications and Experience