St James Trust Building
916 / 185 Elizabeth St Sydney, NSW 2000

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Hamada Els

Male practitioner
  • All Practitioners

    1 available
  • Hamada Els
    Male practitioner

During this period we are remaining open for face to face appointments while also making secure online sessions available.

I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals.

By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.

My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.

I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management.

I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs.

My top 3 areas of expertise are:

- Depression/Anxiety

- Men's Mental Health

- Workplace Issues

The key therapeutic techniques I draw from are:

• Acceptance and Commitment Therapy (ACT)

• Coaching

• Cognitive Behavioural Therapy (CBT)

• Compassion Focused Therapy

• Dialectical Behaviour Therapy (DBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Narrative Therapy

• Positive Psychology

• Schema Therapy

• Solution Focused Brief (SFBT)

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Mr Hamada Els

Psychologist, Male

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Find Hamada Els, Clinical Psychologist & Executive Coach, The Centre for Professional Wellbeing

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