FitRight HQ - A Centre for Women's Health & Exercise

FitRight HQ is a warm, welcoming space where our Physio team can treat your pelvic girdle pain and other musculoskeletal niggles, assess and manage your pelvic floor issues, fit vaginal pessaries for prolapse management, and get you moving in our intimate clinical exercise sessions.

An integral part of FitRight HQ is that it is a ‘one stop shop’ for new Mums when it comes to breastfeeding issues. Best Start Lactation Consultancy has its home within FitRight HQ, with leading Lactation Consultant Eve Coote available for breastfeeding consults, and the FitRight Physios available to work with Eve to help clients with nipple damage and blocked ducts with our laser and therapeutic ultrasound treatments.

So whether you’re pregnant, you’re a new Mum, your childbearing years are behind you, or you’re not a Mum at all – we have all of your Women’s Health, Lactation & Exercise needs conveniently located under the one roof.

Our services

Musculoskeletal Physiotherapy

- Treatment for aches, pains and injuries

- Managment of abdominal muscle seperation

- Management of pregnancy and postnatal aches and pains

Women's Health Physiotherapy 

- Pelvic floor check ups

- Managment of bladder, bowel and sexual issues

- Prolpase management including pessary fitting

Clinical Pilates Classes

- Individual and Small Group Exercise Classes

Breastfeeding Services

- Management of mastitis, blocked ducts and nipple damage

- Lactation Consultant