39 Mount Barker Rd, Stirling, SA 5152


Tamara loves being active and helping others be and stay active. This stems from growing up in the Adelaide Hills and experiencing the positive effects of being involved in the netball, volleyball and tennis communities.

Tamara has a special interest in Chronic Disease Management, particularly lung disease including chest clearance. She has worked in Pulmonary Rehabilitation in the United Kingdom and much closer to home with the Royal Adelaide Hospital. Tamara’s other clinical interests include rehabilitation of musculoskeletal conditions especially shoulder injuries, knees, necks, ankles and headaches. She gets great results with a combination of manual therapy, including dry needling, and specific exercise prescription.

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Qualifications and Experience

Languages spoken

  • English

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Ample free parking available at the rear of Stirling Arcade

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Physio Pilates Proactive
Stirling, 5152, SA
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