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Phyx Physio + Pilates

Grange Physiotherapist
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Open until 7:00pm
1 / 178 Frederick Rd Grange, SA 5022

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Hands on physiotherapy, dry needling & cupping, for pain relief & fast results.

Do you need help with your spine, muscles, bones, joints or nerves?

Physiotherapy can help with all sorts of injuries and pain. Whether it be getting you back to sport, work or just socialising, our physios are here to help. 

Just You and Your Physio

The Phyx. Philosophy is to give you the best quality treatment by giving you 100% attention (we only treat one patient at a time).

Hands On Treatment

We use a combination of hands on treatment, needling techniques, cupping and exercise therapy to help you with your recovery.


Your goals are our goals and we strive to provide clarity about how to get you there quickly and effectively.

What We Treat

  • Hands on Physiotherapy
  • Dry needling
  • Headache treatment
  • Back & neck pain
  • Sciatica
  • Bursitis
  • Sprains & strains
  • RSI injuries
  • Tennis elbow
  • Sporting & gym injuries
  • Hip & knee pain
  • Plantar fasciitis
  • Post-surgical rehab
  • Work and motor vehicle injuries
  • Pilates

We accept all private health funds and have onsite Hicaps facilities to process your insurance card on the day.


Ms Holly Watkins

Team profile photo of Rebecca Vial

Ms Rebecca Vial

Physiotherapist, Female
Team profile photo of Briony Rischbieth

Ms Briony Rischbieth

Team profile photo of Zeenia Amroliwala

Ms Zeenia Amroliwala

Team profile photo of Sophie Bammann

Ms Sophie Bammann


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Pricing and payment

Pricing Guide

This pricing is indicative only. Actual fees may vary based on the treatment received during the appointment, and if you have preferred provider private health insurance.

Appointment cost

Initial Appointment
Follow Up Appointment

Payment methods

Apple PayEftposGoogle PayVisaMastercardHICAPS

Practice information

Contact details

1 / 178 Frederick Rd Grange, SA 5022
(08) 8356 1...
(08) 6477 3...

Opening hours

9:00am - 7:00pm
7:30am - 6:30pm
9:00am - 7:00pm
9:00am - 7:00pm
7:30am - 5:30pm

Languages spoken


Social media


Air conditioned facility
Bus stop nearby
Comfortable waiting room

Special interests


Directions and parking

We are located on Frederick Road in Grange (behind the Royal Adelaide Golf course) and just 5 minutes from West Lakes Shopping Centre. 

Free onsite parking, wheelchair accessible. We would be well located for anyone in the areas of Grange, Henley Beach, West Lakes, Seaton, Woodville, Royal Park, Fulham Gardens, Findon, Kidman Park, and Albert Park.