17 Jan 2015
Preventing skin cancer
Help prevent skin cancer by seeking shade, using sunscreen and wearing a hat and protective clothing whenever you are in the sun. But some sun…
27 Aug 2013
Hand hygiene technique: Hand washing with soap and water
This article explains the correct technique to wash your hands, an easy and effective way to prevent the spread of infection.
27 Aug 2013
Nasal sprays and washes for cold and flu
Nasal irrigation (washing the nasal cavity with fluid) can be used to remedy cold and flu symptoms like a blocked nose and is usually used…
28 Jul 2013
Cough and sneeze etiquette
Cough and sneeze etiquette refers to simple hygiene practices everybody can take to prevent passing on respiratory infections like cold and flu to other people.
14 Jul 2013
Cold and flu prevention at work
Cold and flu spread easily in the workplace. Occupational health and safety measures for cold and flu prevention include employees getting a flu shot and…
15 Nov 2012
Living well with psoriasis
A psoriasis rash is physically uncomfortable, but also associated with a range of psychological issues. It can affect your social life and relationships.
06 Aug 2012
Diabetes and eye diseases
Diabetes is a condition that affects the body’s ability to control sugar levels. This can be due to autoimmune damage to the pancreas (Type 1),…
26 Jul 2012
Medicine or Drug Overdose
A drug overdose occurs after a person consumes too much of a drug, medication or poison. Overdose can occur accidentally when a person inadvertently takes…
07 Feb 2012
Toilet Training (Potty Training)
Toilet training is an important developmental milestone and can be a challenging step for both parents and toddlers.