Muscular & Skeletal

Back Pain 24 Apr 2019

Ways that physiotherapy can improve your lifestyle

Physiotherapy is more than just recovering from a musculoskeletal injury. Learn about the different ways that it can help you get stronger overall

Ear, Nose, Throat 29 Mar 2019

Constant headaches? Here’s how physiotherapy can help

Jump To Introduction Common types of headaches Tension headaches Neck headaches Cluster headaches Migraines How physiotherapy can help When to see a doctor: ‘Red flags’ References   Introduction Headaches are one of the most common health conditions in Australia.

Bone 25 Mar 2019

Australian Rules Football – Preventing Injuries

Jump To Introduction Common AFL injuries Hamstring strain Ankle sprain Calf strain Concussion Groin strain and osteitis pubis ACL injury Shoulder sprain and dislocation AFL injury prevention tips Treatment References Introduction Australian Rules Football – commonly referred to…

Bone 14 Jan 2008

Milk and Milk Products (Dairy Products)

Children and adolescents should be encouraged to consume milk products because this is the period of their lives in which they are building their peak…

Chronic Pain 04 Oct 2007

Obesity and its Cost on the Workforce

Obesity is costing the Australian economy $637 million dollars each year due to indirect costs associated with increased sick leave, lower productivity, unemployment, disability, early…

Bone 25 Oct 2006

Nutrition and Lactose Intolerance

Nutrition in lactose intolerance is important, because many lactose intolerance patients control their symptoms by avoiding foods which contain lactose, especially dairy products. Unfortunately, this…

Cancer 25 Jul 2006

Pregnancy Advice: An Overview

Preconception care refers to a set of interventions that aim to optimise a woman's health before she conceives. The interventions address her current health by…

Cancer 16 May 2006

Nutrition in Children

Child nutrition program food for healthy young children avoiding malnutrition diet