Bone

How to Cope and Recover from a Sports Injury
Bone 05 May 2019

How to Cope and Recover from a Sports Injury

Read about the mental and physical aspects of successfully recovering from a sports injury and how physiotherapists can help with rehabilitation
Ways that physiotherapy can improve your lifestyle
Back Pain 24 Apr 2019

Ways that physiotherapy can improve your lifestyle

Physiotherapy is more than just recovering from a musculoskeletal injury. Learn about the different ways that it can help you get stronger overall
Sleeping Positions: How to sleep (and how not to)
Back Pain 12 Apr 2019

Sleeping Positions: How to sleep (and how not to)

How can you get comfortable sleep to wake up fresh? Which is the best side to sleep on?Here's everything you need to know about the…
Australian Rules Football – Preventing Injuries
Bone 25 Mar 2019

Australian Rules Football – Preventing Injuries

Jump To Introduction Common AFL injuries Hamstring strain Ankle sprain Calf strain Concussion Groin strain and osteitis pubis ACL injury Shoulder sprain and dislocation AFL injury prevention tips Treatment References Introduction Australian Rules Football – commonly referred to…
How to Treat a Sprained Ankle
Bone 07 Mar 2019

How to Treat a Sprained Ankle

Jump to Introduction Causes & Risk factors Signs & Symptoms How to treat a sprained ankle Treating ankle sprains quickly: RICE When to see a doctor or physiotherapist The role of physiotherapy Do I need an X-ray? Complications…
Hip fracture patients leaving hospital need osteoporosis plan
Bone 06 Oct 2018

Hip fracture patients leaving hospital need osteoporosis plan

Patients leaving hospital after a hip fracture should be given an osteoporosis plan as a priority, says the Australian and New Zealand Hip Fracture Registry.
Bone scans get to heart of the matter
Bone 12 Jul 2018

Bone scans get to heart of the matter

Routine bone density scans already performed on Australians to identify their risk of fractures could now also be used as an early warning for heart…
Young knees at risk of repeated injury
Bone 05 Jun 2018

Young knees at risk of repeated injury

New La Trobe University research has revealed a high number of young children and teenagers who play popular sports are repeatedly suffering serious knee injuries.
Stem cell research aims to improve osteoarthritis
Bone 03 Jun 2018

Stem cell research aims to improve osteoarthritis

Charles Sturt University (CSU) is contributing to national research that aims to explore the effectiveness of using a person's own stem cells to treat their…