Quick and easy chocolate oat slice with raisins and walnuts.


Ingredients

Serves 8

  • 1 1/2 cup wholemeal self-raising flour
  • 1 1/2 cup quick oats
  • 1/2 cup sugar
  • 100 g bar dark chocolate, chopped
  • 1 cup raisins
  • 1/2 cup walnuts, chopped
  • 1 1/2 cup milk


Method

  1. Preheat oven to 180°C and grease tray.
  2. Mix all dry ingredients and combine well. Add milk to mix and combine well.
  3. Bake for 25 minutes at 180°C.


Preparation time: 
7 minutes
Cooking time: 25 minutes
Difficulty rating: Easy


Nutritional content

Nutritional analysis per serve:

 Energy  973 kJ
232 cal
 Protein  6 g
 Total fat  6.4 g
 Saturated fat  1.8 g
 Carbohydrates  48 g
 Total sugars  20 g
 Fibre  5 g
 Sodium  14 mg
 Cholesterol  4 mg
 Potassium  253 mg