12 Nov 2020
Common myths people may have around making a Will
Our health and wellness should be our top priority. Whether its regular check-ups at your GP, meditation, and mindfulness for our mental health or keeping fit playing your favourite sport or walking with family and friends, every little bit helps us to lead a happy, healthy lifestyle. The idea of…
10 Jun 2020
Improving men’s health: What check-ups are needed?
It’s important that men across Australia access health services to prevent problems and manage health issues as they can be notorious for neglecting their physical & mental health.
24 Apr 2019
Ways that physiotherapy can improve your lifestyle
Physiotherapy is more than just recovering from a musculoskeletal injury. Learn about the different ways that it can help you get stronger overall
23 Apr 2019
Think you have gum disease? Here’s what to check for
Learn more about gum disease and different types, including Gengivitis, Periodontis, and Advanced Periodontitis. Also learn about remedies for gum disease.
Ear, Nose, Throat
29 Mar 2019
Constant headaches? Here’s how physiotherapy can help
Jump To Introduction Common types of headaches Tension headaches Neck headaches Cluster headaches Migraines How physiotherapy can help When to see a doctor: ‘Red flags’ References Introduction Headaches are one of the most common health conditions in Australia.
07 Mar 2019
How to Treat a Sprained Ankle
Jump to Introduction Causes & Risk factors Signs & Symptoms How to treat a sprained ankle Treating ankle sprains quickly: RICE When to see a doctor or physiotherapist The role of physiotherapy Do I need an X-ray? Complications…
20 Feb 2019
Laser Treatment of Eye Conditions
What is laser eye surgery? Laser photocoagulation Laser treatment for correcting refractive errors What is PRK? What is LASIK? What is LASEK?…
18 Feb 2019
Progressing through physiotherapy: Don’t let arthritis stop your life
1 in 5 Australians suffer from the debilitating condition of arthritis. This is 18% of the population or 3.85 million people (Source: Arthritis NSW) Arthritis, a condition that leads to the inflammation of joints, and can affect almost any joint in the human body. Being one of the leading causes…
14 Feb 2019
Physio vs Doc: Who to See in a Muscular Injury
For people engaged in physical activities, there’s a chance that at some point in time, they might experience some type of injury. This could be due to falling, tripping, or maybe even running without warming up properly. While getting hurt is simple, knowing what to do next can be a…