Senior's Health

Common myths people may have around making a Will
Family 12 Nov 2020

Common myths people may have around making a Will

Our health and wellness should be our top priority. Whether its regular check-ups at your GP, meditation, and mindfulness for our mental health or keeping fit playing your favourite sport or walking with family and friends, every little bit helps us to lead a happy, healthy lifestyle. The idea of…
Improving men’s health: What check-ups are needed?
Family's Health 10 Jun 2020

Improving men’s health: What check-ups are needed?

It’s important that men across Australia access health services to prevent problems and manage health issues as they can be notorious for neglecting their physical & mental health.
Ways that physiotherapy can improve your lifestyle
Back Pain 24 Apr 2019

Ways that physiotherapy can improve your lifestyle

Physiotherapy is more than just recovering from a musculoskeletal injury. Learn about the different ways that it can help you get stronger overall
Think you have gum disease? Here’s what to check for
Children's health 23 Apr 2019

Think you have gum disease? Here’s what to check for

Learn more about gum disease and different types, including Gengivitis, Periodontis, and Advanced Periodontitis. Also learn about remedies for gum disease.
Constant headaches? Here’s how physiotherapy can help
Ear, Nose, Throat 29 Mar 2019

Constant headaches? Here’s how physiotherapy can help

Jump To Introduction Common types of headaches Tension headaches Neck headaches Cluster headaches Migraines How physiotherapy can help When to see a doctor: ‘Red flags’ References   Introduction Headaches are one of the most common health conditions in Australia.
How to Treat a Sprained Ankle
Bone 07 Mar 2019

How to Treat a Sprained Ankle

Jump to Introduction Causes & Risk factors Signs & Symptoms How to treat a sprained ankle Treating ankle sprains quickly: RICE When to see a doctor or physiotherapist The role of physiotherapy Do I need an X-ray? Complications…
Laser Treatment of Eye Conditions
Eye Care 20 Feb 2019

Laser Treatment of Eye Conditions

What is laser eye surgery? Laser photocoagulation Laser treatment for correcting refractive errors What is PRK? What is LASIK? What is LASEK?…
Progressing through physiotherapy: Don’t let arthritis stop your life
Physiotherapy 18 Feb 2019

Progressing through physiotherapy: Don’t let arthritis stop your life

1 in 5 Australians suffer from the debilitating condition of arthritis. This is 18% of the population or 3.85 million people (Source: Arthritis NSW) Arthritis, a condition that leads to the inflammation of joints, and can affect almost any joint in the human body. Being one of the leading causes…
Physio vs Doc: Who to See in a Muscular Injury
Back Pain 14 Feb 2019

Physio vs Doc: Who to See in a Muscular Injury

For people engaged in physical activities, there’s a chance that at some point in time, they might experience some type of injury. This could be due to falling, tripping, or maybe even running without warming up properly. While getting hurt is simple, knowing what to do next can be a…