Healthy Habits Exercise Physiology & Personal Training

We empower individuals to take control of their health and well-being through incorporating exercise into their lifestyles. We are here to help you achieve your health and exercise goals through providing individualised exercise programs to complete at home or in the gym, education about chronic conditions, injuries and exercise, and much more!

Our services

Healthy Habits Exercise Physiology & Personal Training offers a range of services. All Services are delivered by an Accrediated Exercise Physiologist.

- 1:1 60min Exercise Physiology Session

- 1:1 30min Exercise Physiology Session

- 1:1 60min Personal Training Session

- 1:1 30min Personal Training Session

- 1:1 60min Personal Training Home Visit Session

All onsite services are delivered at Anytime Fitness Brighton SA. You do not need to be a member of the gym (there is no extra charge!). Healthy Habits Exercise Physiology & Personal Training is a provider for exercise physiology sessions covered under Medicare, NDIS (self-managed and plan-managed only) and Private Health Insurance (check with you health insurance to make sure you're covered for exercise physiology sessions.

Personal Training

Visit our website www.healthyhabitsexercise.com.au to find out how to book for personal training sessions.

Exercise Physiology

If it's your first time seeing Healthy Habits Exercise Physiology & Personal Training for exercise physiology sessions you'll need to book in for a 60min Initial Assessment Session, which you can do from here or from our website. After the initial assessment you have a choice of 60 minute or 30 minute exercise sessions.